Sefer HaMidos

Sefer HaMidos (The Book of Traits) is a comprehensive work that catalogs and examines various character traits—both positive and negative—based on Rebbe Nachman's teachings. This invaluable guide provides deep insights into human psychology and offers practical pathways for character improvement. It serves as an essential tool for anyone seeking to refine their personality and grow spiritually.

Positive Traits (מידות טובות)

Faith (אמונה)

Complete trust and belief in Hashem

Humility (ענוה)

Recognizing one's place before Hashem

Joy (שמחה)

Serving Hashem with happiness

Hope (תקווה)

Trusting in future redemption

Love (אהבה)

Love for Hashem and fellow Jews

Fear of Heaven (יראת שמים)

Revering and honoring Hashem

Traits to Overcome (מידות לתקן)

Anger (כעס)

Controlling and transforming explosive emotions

Pride (גאוה)

Overcoming haughtiness and self-exaltation

Sadness (עצב)

Lifting oneself from depression and despair

Worry (דאגה)

Releasing anxiety through trust in Hashem

Laziness (עצלות)

Finding motivation for spiritual growth

Envy (קנאה)

Transforming jealousy into contentment

כל מידה ומידה יש לה תיקון

"Every trait has a rectification."
— Sefer HaMidos