אות-לב

Hisbodidus prepares a person for Messiah He said: Certainly there are kosher people to be found even though they do not do hisbodidus, however I call them perturbed and disconcerted (shocked), and suddenly when Messiah comes and calls them – they will be confused and disconcerted. But he who conducts the holy practice of hisbodidus, will resemble a man well rested whose mind is collected and very settled, so he will have calm presence of mind, without agitation or confusion. (Words of Rabbi Nachman, article 228).