התבודדות
Scream silently
התבודדות - Hisbodidus - Alone Time
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It is possible to scream to Hashem Yisburach in a silent whisper, screaming tremendously, and no one will hear anything, because one does not release any sound outside, he just visualizes distinctively the scream in thought etc. [see inside (the source) the matter].
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(Words of Rabbi Nachman, article 16; Outpouring of the Soul 40)
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Na Nach Nachma Nachman MayUman
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